Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Monday, February 11, 2008

Low-Calorie Sweeteners more fattening than Sugar

Researchers have found that it may be better to stick with sugar rather than use low calorie sweeteners such as Saccharine and Aspartame. They have found that the sweet taste makes the body think there will be a large intake of calories. When no calories arrive, the body is confused, ending up wanting more food or burning less energy, meaning more weight on the scales.

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